- In this episode, Maillard and John have a conversation with Doctor lady and Doctor Melissa, M.D. and P.H.D. respectively. Doctor lady is co-owner of Red Hook strength works and Doctor Melissa is an internationally ranked powerlifter and University teacher that recently started coaching at Red Hook strength works.
- Both of these ladies first share their movement history and how they have found empowerment in weightlifting. They then go on to describe how weightlifting is positively impacting their community.
Website - http://redhookstrength.works/
Instagram - https://www.instagram.com/ladybug_11/?hl=en @ladybug_11
https://www.instagram.com/lamaliciabkln/?hl=en @lamaliciabkln
