In this episode of the Big Talk Podcast, I'm taking you behind the scenes of my transformative experience at 40 Years of Zen, a neurofeedback program created by Dave Asprey.
I dive into what happened during this intensive week-long retreat and what you can learn from my journey as I reflect on:
The importance of overcoming fear and making space for personal growth
Ways to expand your creativity and leadership potential
How you can incorporate daily contemplative practices into your life
The significance of self-care, truth, clarity, and courage in leadership
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