I recorded this episode a week ago and like usual, will publish without listening so that I don't over-think my art, or thoughts. This goes a long way to consistent output for me and it's this that supports my nervous system best. Launch, produce, curate, create, PRESS GO DON'T WAIT.
Some of the topics:
- Can we talk about doing things in an 'unprofessional' manner? Can we launch before we are ready? Can we remember that the only narrative of our lives is the one we create and that we get to adjust this at ANY TIME and re-write the ending we'd already envisaged. It is not locked and loaded. Life is an evolution and we get to drive.
- Exposure therapy and a personal story of surrendering to the consequences of my own actions. (Can we communicate our way out of a situation we maybe 'over-communicated' into? I think in my instance, no. So I weeped but did not wallow my friends).
- Also, checking in on my 'shields' and what I would have done in the past in my moments of 'cringe'. We will joining together to learn our 'shields' during The Altar next year; a 10 month exclusive community program I am working on. Register interest here:
- The #1 regret of the dying. WHY has this not changed the way the majority of us live our lives. Let's unpack this. (hint: consciousness…. get awake!)
I wish I'd had the courage to live a life true to myself, not the life others expected of me.
"This was the most common regret of all. When people realise that their life is almost over and look back clearly on it, it is easy to see how many dreams have gone unfulfilled. Most people had not honoured even a half of their dreams and had to die knowing that it was due to choices they had made, or not made. Health brings a freedom very few realise, until they no longer have it.
- Shields and The Altar information (Launching in Nov): Register Interest here:
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And more. Always more.
https://www.instagram.com/alicenicholls_thewholedaily
https://www.instagram.com/thewholedaily
Spotify playlist: Songs to weep to 🤣: Listen here.
Book by Bonnie Ware: Top 5 Regrets of the Dying
