No room for weights for an onboard fitness routine? They're already there!
Links (Amazon links are affiliate links, meaning that The Boat Galley Podcast earns from qualifying purchases; some other links may be affiliate links):
TRX system (Amazon)
Resistance bands (Amazon)
Sliders (Amazon)
Dumbbells (Amazon)
This episode of The Boat Galley Podcast is sponsored by Sea-Tech Systems, experts in cruiser communications. Introducing the Narwhal Connect, a complete internet and calling solution for your boat. With plug-and-play wifi, cellular, and satellite, it's the only system designed to give you cost-effective internet anywhere in the world. Visit Sea-tech.com for more information. As a bonus, Boat Galley Podcast listeners get free shipping with the code BG20 at checkout. SeaTech Systems - navigate anywhere; connect everywhere.
Click to see all podcast sponsors, past and present.
Music: "Slow Down" by Yvette Craig
