Getting cardio exercise on while cruising can be as simple as up and down.
Links (Amazon links are affiliate links, meaning that The Boat Galley Podcast earns from qualifying purchases; some other links may be affiliate links):
Neoprene Dumbbell Weights (Amazon)
Resistance Bands (Amazon)
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Today's episode of The Boat Galley Podcast is sponsored by TeakGuardProducts.com. Looking to refinish your boat's teak with a minimum of mess and fuss? Look no further! Our non-toxic, water-based formulas for cleaning and finish will turn your teak from dingy to sparkling in no time. Use coupon code BG20 for 15% off your order of $50 or more. TeakGuard - admire your teak with less maintenance.
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Music: "Slow Down" by Yvette Craig
