In today's episode, I interviewed Dr. Jessica Rabon, psychologist and self-growth coach and we dove into boundary setting (and sticking to them) and ways to keep a healthy mindset amidst any chaos happening around you.
CONNECT WITH JESS:
IG: @jessicaleighphd
FB Group: Grow Through What You Go Through
Podcast: Psych Talk
CONNECT WITH LILY:
FB Group: #nofilter with Lily Nicole
