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Title: Exercise High
Author: Daniel van der Poel
Narrator: Rob Maxwell
Format: mp3
Length: 4 hrs and 19 mins
Release date: 05-05-23
Ratings: Not rated yet
Genres: Workouts
Publisher's Summary:
This book is a guide for naturally discovering the best feeling version of yourself. A guide that will help you see what it’s like to experience flourishing mental health, how to feel comfortable in your own skin by exercising the way that we have evolved to, as well as by making small tweaks when it comes to caring for our pillars that make up our well-being.
