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Title: The Confident Young Athlete
Author: Noelle Alvarez LCSW
Narrator: Letitia Simms
Format: mp3
Length: 5 hrs and 28 mins
Release date: 03-11-25
Ratings: 4.5 out of 5 stars, 2 ratings
Genres: Sports & Outdoors
Publisher's Summary:
Achieve unshakeable confidence and master mental toughness! Do you feel overwhelmed by competition, struggle to bounce back from setbacks, or doubt your abilities in your sport? If so, you're not alone. Many young athletes face these challenges. The good news? You can develop unshakeable confidence and mental toughness! This book is crafted for young athletes seeking straightforward, proven exercises for success on and off the field. In The Confident Young Athlete , you'll discover: The 5 core principles of mental toughness for daily application.
