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Title: Mindfulness for Alcohol Recovery
Series: Stop Drinking Books Series
Author: Lewis David, Antonia Ryan
Narrator: Jason Zenobia
Format: mp3
Length: 4 hrs and 18 mins
Release date: 03-18-21
Ratings: 4.5 out of 5 stars, 15 ratings
Genres: Addiction & Recovery
Publisher's Summary:
Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood. I have written this book to put that right and make mindful treatment available to anyone in an easy-to-use format, suitable for you to learn at home.
