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Title: The Experience of Insight
Author: Joseph Goldstein
Narrator: Jozen Tamori Gibson
Format: mp3
Length: 6 hrs and 38 mins
Release date: 10-13-20
Ratings: 4.5 out of 5 stars, 73 ratings
Genres: Buddhism
Publisher's Summary:
This modern spiritual classic, presented as a 30-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation - whether walking or sitting in formal practice or engaging in everyday life. Goldstein uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions.
