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Title: Master Your Emotions
Author: Charles Wallace
Narrator: Douglas Powers
Format: mp3
Length: 5 hrs and 42 mins
Release date: 09-08-20
Ratings: 5 out of 5 stars, 1 rating
Genres: Anger Management
Publisher's Summary:
Master Your Emotions is the "how-to" manual your parents should have given you at birth. By listening to it, you will learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you will explore techniques that counteract draining spirals of negativity and provide immediate relief.
