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Title: Notes on a Nervous Planet
Author: Matt Haig
Narrator: Matt Haig
Format: mp3
Length: 5 hrs and 14 mins
Release date: 01-29-19
Ratings: 4.5 out of 5 stars, 254 ratings
Genres: Popular Culture
Publisher's Summary:
The societies we live in are increasingly making our minds ill, making it feel as though the way we live is engineered to make us unhappy. When Matt Haig developed panic disorder, anxiety, and depression as an adult, it took him a long time to work out the ways the external world could impact his mental health in both positive and negative ways. Notes on a Nervous Planet collects his observations, taking a look at how the various social, commercial, and technological "advancements" that have created the world we now live in can actually hinder our happiness.
