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Title: Brain Food
Author: Lisa Mosconi PhD
Narrator: Norah Tocci
Format: mp3
Length: 12 hrs and 24 mins
Release date: 05-01-18
Ratings: 4 out of 5 stars, 123 ratings
Genres: Memory Improvement
Publisher's Summary:
Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs, yet few of us have any idea what they might be. Her innovative approach to cognitive health incorporates concepts that most doctors have yet to learn. Busting through advice based on pseudoscience, Dr. Mosconi provides recommendations for a complete food plan, while calling out noteworthy surprises.
