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Title: The Laws of Connection
Author: David Robson
Narrator: Jonathan Cowley
Format: mp3
Length: 9 hrs and 29 mins
Release date: 06-04-24
Ratings: 4 out of 5 stars, 13 ratings
Genres: Society
Publisher's Summary:
Social connection is as essential for our health and happiness as a balanced diet and regular exercise. It reduces our risk of stroke, heart disease, and Alzheimer's. It enhances our creativity and adds years to our life span. Yet many of us struggle to form strong and meaningful bonds—and the problem lies not with our personalities but with a series of cognitive biases that stop us from fulfilling our social potential. In The Laws of Connection, David Robson describes the psychological barriers that lead us to keep others at a distance and offers evidence-based strategies to overcome them.
