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Title: Dr. Colbert's Fasting Zone
Author: Don Colbert MD
Narrator: Tom Parks
Format: mp3
Length: 4 hrs and 12 mins
Release date: 12-23-19
Ratings: 4.5 out of 5 stars, 7 ratings
Genres: Aging & Longevity
Publisher's Summary:
In Dr. Colbert’s Fasting Zone, the New York Times best-selling author who brought you Dr. Colbert’s Keto Zone Diet and Dr. Colbert’s Hormone Health Zone provides a 21-day complete meal plan plus bonus seven-day juice fast for cleansing the body of harmful toxins. Dr. Colbert explains the benefits of longer fasts as well as providing you with the latest research on the power of regular, intermittent fasting to reset your body and promote health and longevity.
