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Title: The EAT Diet
Author: Paul McGowan
Narrator: Paul McGowan
Format: mp3
Length: 1 hr and 42 mins
Release date: 10-22-19
Ratings: 4 out of 5 stars, 11 ratings
Genres: Weight Loss & Weight Control
Publisher's Summary:
Amazon number one best-selling author Paul McGowan shows us how to effectively shave off those pounds and keep them off through a program you can live with. Most diet schemes ask you to change your lifestyle: cut the carbs, cut the fat, cut the alcohol, cut the sweets, and still, we don't lose those pounds. The EAT diet works without disrupting your life. There's nothing to buy, no major changes to your lifestyle, and you can eat and drink what you like.
