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Title: The Last Diet
Author: Shahroo Izadi
Narrator: Shahroo Izadi
Format: mp3
Length: 4 hrs and 52 mins
Release date: 12-26-19
Ratings: 5 out of 5 stars, 32 ratings
Genres: Eating Disorders
Publisher's Summary:
The Last Diet helps you identify where your unhealthy habits come from, and how to accept them, change them and what to do when you slip up through self-tailored exercises to maintain your physical and mental well-being. Shahroo guides you through every step, helping you to draw out your own wisdom and find motivation for changing long-term habits and losing weight - for good.
