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Title: Unstoppable
Author: David Hauser
Narrator: Joe Knezevich
Format: mp3
Length: 7 hrs and 24 mins
Release date: 09-18-19
Ratings: 4 out of 5 stars, 17 ratings
Genres: Workouts
Publisher's Summary:
Drawing on years of experience as both an entrepreneur and triathlete, David Hauser shares a new perspective on achieving and sustaining optimal health. Instead of promoting limited, one-size-fits-all weight-loss plans and workout routines, David provides an open structure that encourages you to experiment with all the factors that contribute to wellness from nutrition and exercise to sleep, yoga, meditation, productivity, and more. Then, he gives you the tools to track and measure the results so you can chart a holistic course to health and vitality.
