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Title: Just Breathe
Author: Mallika Chopra, Brenna Vaughan, Deepak Chopra MD
Narrator: Mallika Chopra
Format: mp3
Length: 2 hrs and 46 mins
Release date: 08-28-18
Ratings: 5 out of 5 stars, 5 ratings
Genres: Health
Publisher's Summary:
Just Breathe is a fun and accessible go-to meditation guide authored by none other than Mallika Chopra, wellness expert and the daughter of Deepak Chopra. For kids ages eight to 12, this audiobook is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life. The audiobook includes practical advice on breathing techniques and guided meditations for a number of topics and scenarios
