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Title: Do Pause
Series: Do Books
Author: Robert Poynton
Narrator: Robert Poynton
Format: mp3
Length: 3 hrs and 1 min
Release date: 07-25-19
Ratings: 4.5 out of 5 stars, 21 ratings
Genres: Time Management
Publisher's Summary:
Machines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach - an ability to pause. Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships - as well as our well-being and sanity.
