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Title: 13 Ways to Boost Teen Self-Esteem
Author: Jay Patton
Narrator: Helpful Matthew
Format: mp3
Length: 3 hrs and 38 mins
Release date: 02-15-23
Ratings: 5 out of 5 stars, 13 ratings
Genres: Health, Lifestyle & Relationships
Publisher's Summary:
If your palms get sweaty and your mind goes blank when others confront you, you might actually be dealing with social anxiety. Being a teen is not easy. These years of growing both physically and mentally leave many, if not most, teenagers feeling sorely inadequate. You’re not alone. But that doesn’t mean that you have to just accept that feeling of being “lesser than”.
