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Title: From Grain to Gain
Series: #1 of The Vegan Wellness Series
Author: Santiago Machain
Narrator: Santiago Machain
Format: Unabridged Audiobook
Length: 0 hours 47 minutes
Release date: November 3, 2024
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
A comprehensive guide to plant-based eating, covering everything from essential nutrients and cooking techniques to delicious recipes. This book is perfect for beginners and experienced vegans alike. Learn how to create nutritious and flavorful meals, from simple breakfasts to elegant dinners.