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Title: 5 Easy Rules for Hard Abs
Author: John Fletcher
Narrator: John Fletcher
Format: Unabridged Audiobook
Length: 0 hours 8 minutes
Release date: April 15, 2020
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
Ask the average guy to tell you how to get rock-hard abs and he will boast about the newest and fanciest, super-duper 'abdominal burning' exercise he just learned that you should definitely try. Or... more likely, he will tell you to do 50 repetitions of abdominal crunches, sit-ups or leg raises... you know, the usual stuff that everybody believes will give them six-pack abs. Oh yeah, let's not forget the tiny detail that the 'average guy' doesn't have rock-hard abs, let alone six-pack abs. So, stop doing what everybody else is telling you to do, in order to get those hard abs, and start doing what really works. Here are the 5 easy, but crucial rules to getting hard...abs, that is...
