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Title: The Sleep Solution
Author: W. Chris Winter
Narrator: W. Chris Winter
Format: Unabridged Audiobook
Length: 7 hours 30 minutes
Release date: July 13, 2017
Ratings: Ratings of Book: 2 of Total 1
Ratings of Narrator: 3 of Total 1
Genres: Disorders & Diseases
Publisher's Summary:
Challenging the reader to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the basic, often-counterintuitive rules of sleep science. Dr Winter explores revolutionary findings, including surprising solutions for insomnia and other sleep disturbances, empowering readers to stop taking sleeping pills and enjoy the best sleep of their lives.
