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Title: Meditation for Chaotic Times
Author: East Forest
Narrator: East Forest
Format: Unabridged Audiobook
Length: 0 hours 30 minutes
Release date: April 25, 2022
Genres: Medicine & Naturopathy
Publisher's Summary:
We are facing an unprecedented crisis and the chaos around us is often reflected inward. Now more than ever, we need to take the time to build our internal fortitude to meet external stress. Musician and sound healer East Forest offers this Meditation for Chaotic Times to give you a sense of groundedness and stability. The original musical score complements the meditation to create a healing soundscape. East Forest offers breathwork and meditation cues in the first track. The second track is instrumental-only.Track Titles:1. Meditation for Chaotic Times 2. Meditation for Chaotic Times (Music Only)
