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Title: Calm Your Gut
Author: Cara Wheatley-Mcgrain
Narrator: Cara Wheatley-Mcgrain
Format: Unabridged Audiobook
Length: 6 hours 44 minutes
Release date: September 28, 2021
Genres: Medicine & Naturopathy
Publisher's Summary:
Discover a unique toolkit of science, self-compassion and intuitive eating practices to help you understand, love and heal your gut.Living with gut problems means it can feel like our insides are working against us, but have you ever taken a moment to really listen to your gut? Inspired by her own healing journey, expert patient Cara Wheatley-McGrain has developed a revolutionary approach to thriving with IBS and IBD through understanding, loving and listening to your gut.
