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Title: Zen Habits: Handbook for Life
Author: Leo Babauta
Narrator: Fred Stella
Format: Unabridged Audiobook
Length: 3 hours 5 minutes
Release date: January 3, 2012
Ratings: Ratings of Book: 4 of Total 6
Genres: Medicine & Naturopathy
Publisher's Summary:
The Zen Habits Handbook for Life is a compilation of Leo Babauta's best articles on living from a Zen Habits perspective. What will this book teach you to do? Basically the same things that Zen Habits aims for overall: how to simplify your life, how to live a happier life, how to be more productive with less stress, how to achieve your dreams. The book includes chapters on decluttering, single-tasking, eliminating nonessentials, planning your day, clearing your inbox, getting motivated, cultivating compassion, boosting self-confidence, living consciously, and much more! Think of it as a little handbook for a better life.
