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Title: Everyday Mindfulness: A Meditation Practice
Author: Beryl Bender Birch
Narrator: Beryl Bender Birch
Format: Unabridged Audiobook
Length: 0 hours 26 minutes
Release date: June 24, 2012
Genres: World Religions
Publisher's Summary:
Yoga pioneer and best-selling author Beryl Bender Birch offers listeners a guided meditation, with a beautiful musical accompaniment, as part of her Everyday Mindfulness series. This recording is an excellent follow-up to Birch's Meditation for Beginners recording, or can be used by more advanced practitioners who do not need the instruction that the Beginners recording offers, but would like to add a new guided meditation to their practice.
