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Title: Relaxations on a Chair
Author: Sue Fuller
Narrator: Sue Fuller
Format: Unabridged Audiobook
Length: 0 hours 46 minutes
Release date: October 7, 2009
Genres: World Religions
Publisher's Summary:
2 easy to follow seated relaxations, to help calm and focus the mind and induce a state of deep relaxation. The classes have been created by natural Healths resident Yoga Expert Sue Fuller. Sue has been practicing yoga since 1992. Relaxations on a Chair is accompanied by a free PDF guide booklet to help you get the most out of the classes.
