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Title: Emotional Intelligence
Author: Alfred Borden
Narrator: Tom Sandler, Eleanor Webb
Format: Unabridged Audiobook
Length: 3 hours 24 minutes
Release date: March 26, 2021
Genres: Mental Health & Psychology
Publisher's Summary:
Emotional intelligence (otherwise known as emotional quotient or EQ) is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict. Emotional intelligence helps you build stronger relationships, succeed at school and work, and achieve your career and personal goals. It can also help you to connect with your feelings, turn intention into action, and make informed decisions about what matters most to you
