Please visit https://thebookvoice.com/podcasts/1/audiobook/477895 to listen full audiobooks.
Title: 30 Days of Intermittent Fasting
Author: Steve Pavlina
Narrator: Florian Höper
Format: Unabridged Audiobook
Length: 0 hours 16 minutes
Release date: August 16, 2020
Genres: Tough Topics
Publisher's Summary:
For the first 20 days, this experiment felt pretty useless. I couldn't discern any benefits, and I was still calibrating to find the right eating window for me. It was only in the last 10 days that I began to notice some shifts. By then I had aligned with an eating window that worked well...
