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Title: Simple Yoga for a Healthy Back
Author: Sue Fuller
Narrator: Sue Fuller
Format: Unabridged Audiobook
Length: 0 hours 36 minutes
Release date: March 15, 2014
Ratings: Ratings of Book: 4 of Total 1
Ratings of Narrator: 4 of Total 1
Genres: World Religions
Publisher's Summary:
Simple Yoga for a Healthy Back is a 35 minute guided sessions suitable for those with and without previous yoga experience. The session uses simple floor based postures and movements to help you achieve and maintain a healthy back. The Simple Yoga for a Healthy Back session includes gentle postures to help you develop core strength and stability, flexibility, alignment and mobility. The Simple Yoga for a Healthy Back is devised and instructed by Sue Fuller. Sue is the resident yoga expert for Natural Health Magazine and is a leading yoga teacher, writer and training course author who has taught yoga around the world since 1995. Sue has developed a method of clearly instructing specifically for audio classes and recorded this session in a professional recording studio.
