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Title: Rituals for Every Day
Author: Katia Narain Phillips, Nadia Narain
Narrator: Nadia Narain, Katia Narain Phillips
Format: Unabridged Audiobook
Length: 2 hours 52 minutes
Release date: November 15, 2018
Genres: Medicine & Naturopathy
Publisher's Summary:
Random House presents the audiobook edition of Rituals for Every Day, written and read by Nadia Narain and Katia Narain Phillips. ‘Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind, if you will, or the Hemsleys for the soul.’ Sunday Times We all feel that desire for a calmer, more spacious way of living, but we’re often unsure exactly how to step off the crazy treadmill of day-to-day routines and responsibilities. Nadia and Katia have learned, through years of practice, that simple rituals can help you press the pause button on the pace of modern life. In Rituals for Every Day they share their easy-to-follow advice, step by step. Let rituals bring you back to yourself.
