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Title: Gateway to calm
Author: Lisa J Alton
Narrator: Lisa J Alton
Format: Unabridged Audiobook
Length: 0 hours 27 minutes
Release date: December 12, 2022
Genres: Mindfulness & Meditation
Publisher's Summary:
Gateway to calm One minute breathing excercises for a clear, calm, more centred you Discover the science behind bringing your heart rate into coherance in order to bring your total mind and body back into balance, so that you can have MORE ENERGY, MORE SUCCESS and attract more positive outcomes into your life. Putting these simple breathing excercises into practice everyday will change your life for the better.
