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Title: Yin Yoga Class 1
Author: Charlotte Saint Jean
Narrator: Charlotte Saint Jean
Format: Unabridged Audiobook
Length: 1 hour 2 minutes
Release date: June 10, 2011
Ratings: Ratings of Book: 4 of Total 2
Genres: World Religions
Publisher's Summary:
This is a 60 minute audio Yin Yoga Class suitable for all levels, postures are held to help release deep set muscular stress and tension. The class uses easy-to-follow expert tuition combined with subtle background music which sets the perfect relaxed mood for the class. The class is accompanied by a free PDF guide book that highlights the instructions and gives a reference photo for each posture. Yin Yoga Class 1 is instructed by Charlotte Saint Jean. Charlotte has trained with many of the worlds great yogis.
