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Title: Body Calm Meditations
Author: Sandy C. Newbigging
Narrator: Sandy C. Newbigging
Format: Unabridged Audiobook
Length: 1 hour 17 minutes
Release date: November 5, 2016
Genres: Mindfulness & Meditation
Publisher's Summary:
BODY CALM is a powerful way to meditate that uses the mind-body connection to help your body heal and stay healthy. Using these enjoyable guided meditations you can clear the main mind-based causes of inner 'dis-ease' by developing key mental beliefs that enable you to engage with daily life in a much more relaxed and stress-free way. This ultimately gives your body the rest it needs to recover, and the holistic harmony that is the foundation of lifelong health and happiness.
