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Title: [Russian] - How to Beat Hypertension [Russian Edition]
Author: Marina Javkina
Narrator: Alexander Tkachev
Format: Unabridged Audiobook
Length: 1 hour 26 minutes
Release date: July 28, 2017
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
Few people know that in order to keep blood pressure in the norm, it is not always enough to take medication prescribed by a doctor. Equally important is a healthy lifestyle, a certain way of eating and preventive measures. After all, even a person who has normal blood pressure can be at risk and, in time, hear a disappointing diagnosis. Therefore, not only hypertensors need to know how to prevent the disease. In the book you will find information on how to diagnose a disease, tips for a psychological resolution of the problem, and recommendations for pregnant women suffering from hypertension.
