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Title: Wellmania: Misadventures in the Search for Wellness
Author: Brigid Delaney
Narrator: Marla Jane Lynch
Format: Unabridged Audiobook
Length: 10 hours 0 minutes
Release date: August 1, 2017
Genres: Popular TV Adaptations
Publisher's Summary:
Cold-pressed juices, Paleo, hot yoga, colonics, mindfulness, silent retreats … Does any of this stuff actually work? Feeling exhausted, anxious and out of shape, journalist Brigid Delaney decides to find out for herself. Travelling the world and starting with a brutal 101-day fast, she tries it all…figuring out what is helpful and what is just expensive hype.