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Title: 74 minute Course Self-Hypnosis
Author: Dick Sutphen
Narrator: Dick Sutphen
Format: Unabridged Audiobook
Length: 1 hour 13 minutes
Release date: February 23, 2021
Genres: Medicine & Naturopathy
Publisher's Summary:
74 minute Course Self-HypnosisSelf-hypnosis is the ultimate self-help tool. In only 74 minutes, you learn how to hypnotize yourself and use all the most powerful mind-programming techniques to create the mental, physical or success-oriented changes you desire. From then on, anytime, anywhere, you can quickly go into hypnosis and give yourself life-changing commands. With self-hypnosis, you and you alone are always in control.Dick provides easy-to-follow instructions and then directs you through two sessions to demonstrate how to do it yourself and how to get the results you desire. You'll learn how to formulate suggestions, use a repeat technique, create ultra-powerful visualizations, and program post-hypnotic suggestions.Track 1 Self-Hypnosis IntroductionTrack 2 Self-Hypnosis SessionTrack 3 The Power TechniquesTrack 4 Reminders and PreparationTrack 5 Self-Hypnosis SessionTrack 6 Final Advice
