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Title: How to Stop Worrying
Author: Ernest Holmes
Narrator: Jim Wentland
Format: Unabridged Audiobook
Length: 0 hours 17 minutes
Release date: November 29, 2020
Genres: Mindfulness & Meditation
Publisher's Summary:
Wouldn’t it be wonderful if we could learn to stop worrying? You and I know how futile it is to fuss and fret and nine times out of ten when we ask ourselves why are we so worked up? We can’t put our finger on any definite reason or incident in our lives that started what we call a worry pattern of thought. Why, then do we worry?