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Title: PTSD Recovery Foundations
Subtitle: Understanding How PTSD Works, and How to Get Better
Author: Jeremy P. Crosby
Narrator: Jeremy P. Crosby
Format: Unabridged
Length: 59 mins
Language: English
Release date: 08-15-14
Publisher: Dog Ear Publishing
Ratings: 4.5 of 5 out of 45 votes
Genres: Science & Technology, Psychology & The Mind
Publisher's Summary:
An accurate foundation of knowledge is essential to successful PTSD recovery. In PTSD Recovery Foundations, Dr. Jeremy P. Crosby provides, in everyday language, the necessary foundation for understanding the most critical PTSD issues. The mental patterns involved in PTSD are described with explanation of the techniques and skills used to cope with symptoms and effectively engage the healing process. The tone is one of hope and encouragement, with a focus on how to apply the principles and practical techniques for getting better.
