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Title: The Chemistry of Calm
Author: Henry Emmons
Narrator: Qarie Marshall
Format: Unabridged
Length: 8 hrs and 34 mins
Language: English
Release date: 10-19-15
Publisher: Dreamscape Media, LLC
Ratings: 4.5 of 5 out of 14 votes
Genres: Science & Technology, Psychology & The Mind
Publisher's Summary:
The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships. In The Chemistry of Calm, Dr. Henry Emmons presents his Resilience Training Program - a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength. This step-by-step plan for mental calmness and emotional wisdom focuses on ways to create resilience as a key to resolving anxiety in everyday life, incorporating the latest science on:
