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Title: Meditation for Beginners
Subtitle: How to Calm your Mind and Reduce Stress
Author: Bessie Mikkel
Narrator: Elizabeth Jamo
Format: Unabridged
Length: 2 hrs and 44 mins
Language: English
Release date: 06-13-17
Publisher: Bessie Mikkel
Genres: Self Development, Meditation
Publisher's Summary:
Do you want to learn how to meditate for success?
Many have found great benefits in meditation, and it can help with many physical and mental afflictions as well. However, it can definitely be quite complicated, and many times, people don't fully explain it well, rendering the person unable to reap the full benefits of this activity.
However, this book will tell you everything that you need to know about meditation, and by the end, you'll know everything about how to engage in basic meditations, including the following:
By the end of this, you'll know how to become the best meditator you can be. Reap these benefits with this book, and you'll never be the same.
Download this book now!
