Please visit https://thebookvoice.com/podcasts/audiobook/1313/ to download full audiobooks of your choice for free.
Title: Modern Mindfulness
Subtitle: A Beginners Guide on How to Find Peace and Happiness in a Busy World
Author: Wil Dieck
Narrator: Chris Brinkley
Format: Unabridged
Length: 1 hr and 30 mins
Language: English
Release date: 07-02-15
Publisher: TMT Publishing
Genres: Self Development, Meditation
Publisher's Summary:
Get the amazing benefits of mindfulness.
Have you struggled with being stressed out, anxious, and out of focus? This book gives you the step-by-step game plan to be calmer, be less distracted, and enjoy your life more.
Modern Mindfulness includes:
This step-by-step, easy-to-understand, practical guide will put you firmly on the path to living in the present moment, so you can live the peaceful, calm, and focused life you desire from the very first day you listen to it.
