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Title: The Quiet
Author: Paul Wilson
Narrator: Paul Wilson
Format: Unabridged
Length: 7 hrs and 43 mins
Language: English
Release date: 08-11-09
Publisher: Bolinda Publishing Pty Ltd
Ratings: 4 of 5 out of 22 votes
Genres: Self Development, Meditation
Publisher's Summary:
Imagine there is a place where you can't be touched by the noise and tensions of the modern world. Where, no matter what's going on around you, you can find time and space and room to breathe. This place exists. It's called The Quiet. Some people spend a lifetime of meditation practice and spiritual studies trying to find it. You can be on your way there in as little as 13 minutes.
The Quiet practices are centred around four simple steps (three physical, one mental) that transform your mental state and the way you feel. They're more streamlined than traditional meditation methods, but every bit as deep. In fact, the major difference is their simplicity, and the way they dovetail into a busy, dynamic life. There's never been a more pressing need for the peace of mind, clarity of thought, emo"tional stability, and physical wellbeing that flow from these practices. There's never been a more pressing need for The Quiet.
Editorial Reviews:
Paul Wilson, self-proclaimed "guru of calm", writes and performs this unique guide to accessing what Wilson calls The Quiet, a state of mental peace which can, he says, be achieved regardless of your physical surroundings, regardless of the stresses which may plague your day-to-day life.
Wilsons deep, gruff, and captivatingly steady voice gently leads listeners through the four steps by which this almost mythical sense of serenity can be attained and, indeed, achieves the intended soporific effect, inducing a state of deep, centered calm. Perfect for anybody struggling to navigate through this fast-paced modern world, The Quiet may prove a welcome retreat from the strains of a high-pressure society.
Critic Reviews:
"The guru of calm." (Sunday Times)
"His mixture of traditional meditation...positive thinking and commonsense has...persuaded millions to buy into his philosophy." (Financial Times)
