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Title: Yoga on a Chair Class 2
Subtitle: An easy to follow seated yoga class
Author: Sue Fuller
Narrator: Sue Fuller
Format: Original Recording
Length: 32 mins
Language: English
Release date: 10-24-13
Publisher: Yoga 2 Hear
Ratings: 5 of 5 out of 1 votes
Genres: Self Development, Meditation
Publisher's Summary:
This easy to follow yoga class is suitable for absolute beginners. The class contains safe and effective seated postures that are to be performed whilst sitting in a firm chair with a straight spine. The class has been devised and narrated by long term yoga teacher Sue Fuller. Sue is the founder of Yoga 2 Hear and a course author for the british School of Yoga.
