Listen

Description

Topic: Addiction
 
Inspiration - The Warrior Within - Best Addiction Recovery Motivational Video - RecoverYOU - https://www.youtube.com/watch?v=njn66mr8_Jo
 
Science - How an Addicted Brain Works - Yale Medicine - https://www.youtube.com/watch?v=RZ5LH634W8s
 
- What are you addicted to (bad)?
- What are you addicted to (good/passion)?
- What can you transfer that addiction to?
- What are some triggers?
- What are some things you can do?
 
Good News - Two Brothers Get A Fresh Start After Battling Heroin Addiction - NBC News - https://www.youtube.com/watch?v=ucxh5CfdQf0
 
Comedy - Cell Phone Addiction is More Dangerous Than You Think - Joe Larson - Dry Bar Comedy - https://www.youtube.com/watch?v=pZ1qO_QqWqw
 
Homework:
If you are addicted/likely to do things you don't like, what can you do to change it? As you do, journal about it. Write down what's working, what happens on days, the good and the bad. We'll review next week.