Topic: Addiction
- What are you addicted to (bad)?
- What are you addicted to (good/passion)?
- What can you transfer that addiction to?
- What are some triggers?
- What are some things you can do?
Homework:
If you are addicted/likely to do things you don't like, what can you do to change it? As you do, journal about it. Write down what's working, what happens on days, the good and the bad. We'll review next week.