Do you have an invisible rulebook for how love "should" look?
You're not alone. We all carry manuals—unspoken rules for how friends, partners, kids, and even strangers should behave if they really care about us.
But here's the thing: those love manuals might be limiting the love you're able to feel and receive.
In this week's episode of Better Than Before Breast Cancer, we explore:
• How hidden expectations block the natural flow of love in your life
• Why loosening your grip on your "manuals" can free up emotional energy
• Ways to rewrite your rules and make space for more genuine connection
• How to shift from controlling love to receiving it
💘 This Valentine's season, flip the script—let go of the rules, and open your heart to the love that's already trying to find you.
Resources:
Only When You Put Someone's Needs Above Your Own Can You Say It's True Love
Follow me on Social Media: