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What if you could choose how you want to feel—regardless of your circumstances?

Here's the truth: You can. But creating that emotional clarity takes more than just willpower… it takes spacequiet, and self-awareness.

In this episode of Better Than Before Breast Cancer, you'll discover:
• Why time alone is essential for reconnecting with how you really feel
• The process of shifting from emotional reaction to emotional choice
• What it means to be ready to feel differently (and how to get there)
• How breast cancer helped some women uncover the gift of choosing peace, purpose, and presence

💗 You don't need to wait for life to calm down before you feel better. You just need the tools—and the time—to tune into you.

 

🎧 Listen now:
www.thebreastcancerrecoverycoach.com/126

 

Resources: 

The Minimalists

 

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