Do scented candles give you headaches? Does the smell of air fresheners, cleaning supplies, or insecticides make you feel nauseous, dizzy, or lightheaded? You may be experiencing Multiple Chemical Sensitivity (MCS)—a condition that's becoming increasingly common as our exposure to everyday toxins continues to grow.
In this episode of Better Than Before Breast Cancer, we dive into what MCS is, why it matters for your long-term health (especially after cancer), and how to reduce your body's toxic burden without giving up the comforts you love. You'll learn practical tips for detoxifying your home, safe alternatives to synthetic fragrances, and simple ways to create a healing environment that supports your immune system, nervous system, and overall well-being.
This episode is for you if:
You experience headaches, nausea, or brain fog around strong smells or chemical products
You're healing after breast cancer and want to reduce environmental exposures
You're curious about fragrance-free or low-tox living but don't know where to start
You want to enjoy your home and personal care routine without compromising your health
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